Headache
Dr. Subhita Choudhary
MBBS, MD (General Medicine)
Experience RML Dehli, AIIMS Jodhpur
Assistant Professor - S.K. Govt. Medical College, & Attechad S.K. Hospital, Sikar
Dr. Prem Verma
MBBS, MS (General & Laparoscopic Surgery)
Assistant Professor - S.K. Govt. Medical College, & Attechad S.K. Hospital, Sikar
Headaches are a common ailment that most people have experienced at some point in their lives. Headaches can range from mild to severe and can be due to a variety of triggers, including stress, hormones, lack of sleep, too much caffeine, muscle tension, sinus congestion, or even changes in the weather.
Most headaches can be treated in a variety of different ways. It’s best to address the root cause, so if the headache is related to stress, it may help to practice stress-management techniques, get plenty of exercise and rest, and practice relaxation exercises. If the headache is due to muscle tension, gentle massage can help relax the muscles and relieve pressure. Other treatments may include over-the-counter pain relief medications, ice packs to reduce inflammation, and drinking plenty of fluids.
For those who experience frequent or persistent headaches, it’s best to consult with a medical professional for an accurate diagnosis and professional treatment. Depending on the type of headache and other factors, a doctor may recommend lifestyle modifications, such as reducing caffeine intake, limiting physical exertion, avoiding certain foods, and getting more rest. They may also prescribe other medications or treatments to help reduce frequency or severity.
No matter what type of headache you experience, taking small steps to reduce symptoms and finding a treatment that works can lead to not only improved comfort but also better quality of life. Book an instant appointment with Dr. Subhita Choudhary or Dr. Prem Verma is one of the highly experienced general physicians who provide proper headache treatment in Sikar.
Types of Headaches:
There are different types of headaches including:
Tension Headaches:
Tension Headaches are the most common type of headache. They typically feel like a dull ache or tightness around the head and can last anywhere from 30 minutes to several days. They can be due to stress, poor posture, muscle strain, or exhaustion. Treatment often involves relaxation techniques, lifestyle changes, and over-the-counter pain medication.
Cluster Headaches:
Cluster Headaches are rare and severe headaches that occur in cycles, or clusters, lasting weeks or months, with headache attacks occurring many times a day. They are more common in men than in women, and typically affect those between the ages of 20 and 50.
Sinus Headaches:
Sinus headaches are due to an inflammation or blockage of the sinuses, resulting in pressure and pain around the cheeks, forehead, and eyes. Symptoms may include a runny or blocked nose, fatigue, and facial pain or pressure.
Chronic Daily Headaches:
Chronic Daily Headaches are daily or near-daily headaches that interfere with a person’s ability to carry out their normal activities. They can be due to various factors, including anxiety, stress, or an underlying medical condition, and are typically treated with a combination of medication and lifestyle changes.
Exercise Headaches:
Exercise headaches, also known as exertional headaches, are headaches that occur during or immediately after physical activity. They are commonly experienced during running, weight lifting, or other strenuous physical activities. Symptoms may include a throbbing, pulsing pain as well as a tightening sensation around the head and neck. Common treatments for exercise headaches include rest, medication, hydration, and pressure on the temples.
Hemicrania Continua:
Hemicrania Continua Headaches are a type of primary headache disorder. They are chronic in nature and are characterized by moderate to severe pain on one side of the head that persists for months or even years. These headaches are often accompanied by autonomic features like tearing, redness of the eye, and drooping of the eyelid.